Navigating the Aftermath of an Affair: Insights from a Couples Therapist Infidelity can be one of the most challenging experiences a couple faces. It can shatter trust and create deep emotional wounds. As a couples therapist, I’ve seen many relationships struggle in the wake of an affair. However, with commitment and the right approach, healing…
What is the Gottman Method? Understanding How The Gottman Method Works in Couples Counselling. Maintaining a healthy and thriving relationship requires effort, understanding, and effective communication. When couples face challenges, seeking professional help can be a valuable resource in navigating those difficulties. One renowned approach in couples counseling is the Gottman Method, developed by Drs.…