Relationship Counselling
Jess’ counselling and psychotherapy practice aims to provide an empathic, supportive and holistic approach to therapy that is grounded in evidence-based interventions.
The focus will be on healing, repair and reconnection to yourself and your loved ones. Depending on your needs, the counselling service seeks to help you create meaningful and purposeful connections through:
- Relationship Counselling
- Individual Counselling
If you’re curious to see how counselling or psychotherapy can help you heal, find balance and re-connect, book a free 10-minute connect call here.
Couples and Relationship Counselling
Jess’ counselling and psychotherapy practice aims to provide an empathic, supportive and holistic approach to therapy that is grounded in evidence-based interventions.
The focus will be on healing, repair and reconnection to yourself and your loved ones. Depending on your needs, the counselling service seeks to help you create meaningful and purposeful connections through:
- Couples Counselling
- Pre-Marriage/Marriage Therapy
- Individual Counselling
If you’re curious to see how counselling or psychotherapy can help you heal, find balance and re-connect, book a free 10-minute connect call here.
Approach to counselling
Reconnection
Mental health and relationship issues can wreak havoc on our minds and bodies. We understand the deep pain and suffering that can occur internally, while also having to brave the world. One of my aims in counselling is to create a safe space for you to share this hurt, with an aim to heal and reconnect you to yourself and your loved ones.
Healing Trauma
Traumatic experiences leave us deeply wounded. They can impact the very framework we live by, even if this isn’t helpful for us. The counselling practice understands the impact of trauma on our mind and body. This is why Jessica is trauma-informed in her practice and aims to help you connect and heal your hurt.
Calm Body & Mind
Our minds can go at a hundred miles an hour trying to manage the day’s workload, life, and relationship stressors. This counselling practice understands the need for us to rest, relax and connect back to what drives us, what gives us passion, and what we need in order to thrive in this world.
Your Home
Sometimes we take our hurt out on ourselves and others around us. When we don’t know how to manage, we lash inward, or outward. Counselling understands this feeling and aims to help connect you back to what heals you; recreating safety in your mind and body.
counselling for individuals and couples online
Individual Counselling
An empathic, non-judgement space to share what’s going on internally for you. Individual counselling aims to understand your concerns; with a focus on healing and reconnection.
Couples/Relationship Counselling
Disconnection and pain can drive a wedge between us and our loved ones. We know how hard it can be to see, and hear, each other after the hurt has occurred. Couples, or relationship, counselling aims to provide a safe space to help reconnect with your partner, and heal.
Online Counselling
A safe, connected place to be heard from the comfort of your home. We understand the comfort of being at home in your safe space when working on healing, so we offer counselling online. This can be a really connected way to start your journey back to health.
Jessica Demuth works with
individuals and couples relating to:
- Anxiety
- Depression
- Stress
- Trauma
- Relationship repair
- Desire & Intimacy
- Communication
- Reconnection
- Conflict
- Infidelity
- Self-esteem
- Life transitions
- Addiction
- PTSD
- Sexual health & sexuality
- LGBTQI+
Jessica Demuth works with
individuals and couples relating to:
- Anxiety
- Depression
- Stress
- Trauma
- Grief and loss
- Eating or Body Issues
- Sleep issues
- Relationship breakdown
- Conflict
- Abuse (sexual, emotional, physical and neglect)
- Infidelity
- Addiction
- Sexual health, sexuality and gender identity affirmation
- Eating Disorders
- Self-esteem
- LGBTQI+
- PTSD
- Life transitions
- Seperation
Meet Jess
As part of my practice as a Professional Relationship and Intimacy Counsellor offering Online Couples Therapy, I am dedicated to fostering connection and healing within relationships. I provide a safe, non-judgemental space for couples to explore challenging areas of their lives, such as intimacy, conflict resolution, and emotional disconnection. I understand the courage it takes to seek therapy and honour each individual’s journey to healing and growth. Whether you come alone or with your partner, my goal is to help you navigate challenges, improve communication, and rebuild trust, ultimately strengthening your bond.
