The Art of Listening – Part 2.

Enhancing Relationship Communication: The Art of Listening (Part 2) Effective communication is the cornerstone of any healthy relationship. As a couples counsellor, I’ve seen firsthand how expressing our needs can significantly impact our connections with others. By understanding and integrating principles from attachment theory, psychobiosocial approaches, and neuroscience, we can enhance our communication skills and…

Aftermath of an Affair

Navigating the Aftermath of an Affair: Insights from a Couples Therapist Infidelity can be one of the most challenging experiences a couple faces. It can shatter trust and create deep emotional wounds. As a couples therapist, I’ve seen many relationships struggle in the wake of an affair. However, with commitment and the right approach, healing…