Effective communication can be challenging. Here are some tips from a couples counsellor. Effective communication is the cornerstone of any healthy relationship. As a couples counsellor, I’ve seen firsthand how the way we express our needs can significantly impact our connections with others. By understanding and integrating principles from attachment theory, psychobiosocial approaches, and neuroscience,…
Strengthening Intimacy Through Effective Communication: A Couples Counsellor’s Perspective Strengthening Intimacy Through Effective Communication: A Couples Counsellor’s Perspective As a couples counsellor, I have the privilege of working with numerous couples who seek to enhance their relationships and build stronger connections with their partners. One of the most common concerns I encounter in the intimacy…
Navigating the Journey to Parenthood: A Relationship-Centred Approach Becoming parents is one of life’s most profound transformations. The transition from couplehood to parenthood brings immense joy, but it also introduces a range of challenges that can test even the strongest relationships. As a couples counsellor, I’ve seen how the pressures and expectations of parenthood can…