How Counselling Can Offer Compassionate Support for Exploring Sexuality and Gender Identity In a world that’s gradually embracing diversity and inclusivity, the exploration of sexuality and gender identity is a profoundly personal journey—one that deserves the utmost empathy, warmth, and support. This path, though often challenging, is also incredibly liberating, leading individuals to discover the…
The Benefits of Online Couples Counselling In a world where technology plays a significant role in shaping our lives, it’s no surprise that it has also transformed the way we approach relationships. Online couples counselling has emerged as a valuable resource for partners seeking to strengthen their connection, address challenges, and build a healthier, more…
Navigating Intimacy: Insights on Long-Term Love In the realm of long-term love, maintaining intimacy can be a delicate dance that requires a blend of vulnerability, curiosity, and adaptability. Psychotherapist and relationship expert, Esther Perel, has dedicated much of her work to unraveling the intricacies of human connection and exploring the ever-evolving dynamics of intimacy. Let’s…
A Couples Counsellor’s Perspective on Communication Challenges in Relationships Navigating the Waves of Love In the vast sea of love, every couple encounters waves that test the strength of their emotional anchor. As an emotionally focused couple counsellor, I’ve had the privilege of helping many couples navigate the sometimes turbulent waters of communication. In this…